Sovereign Sessions
Step Fully into Yourself
If life feels heavy, overwhelming, or like you’re on autopilot,
Sovereign Sessions are your pause - a private, personalized space
to root, reclaim, and rise.
Through gentle breathwork, movement, and reflective guidance,
you reconnect with your body, untangle old patterns,
and access clarity, calm, and confidence.
This is your invitation to return to yourself, stand steady in your power, and navigate life from choice instead of reactivity - all within a safe, supportive, one-on-one space.
How We Work Together
Every 60 minute session is personalized for you:
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Root: Reconnect with your body, breath, and nervous system. Feel steady, safe, and present.
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Reclaim: Through coaching and embodied breathwork, shed old stories, reactive patterns, and what no longer serves you.
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Rise: Step into clarity, confidence, and purposeful action - living with intention and alignment.
We integrate breathwork, somatic experiencing, reflective inquiry, and practical tools that you can take into daily life.
1:1 Personalized Coaching
Lasting transformation - from 3 to12 months - of steady guidance
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Intimate 1:1 coaching for deep transformation
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Breathwork and somatic practices that seamlessly translate to real life
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Root, Reclaim, Rise framework
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Continuous clarity, confidence, and support
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Curated Root, Reclaim & Rise Workbook/Journal with integration prompts and resources
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Access to Romy through Whatsapp/DM in between sessions
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Includes Sovereign Circle weekly online group coaching
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Includes Bend & Breathe weekly online classes
Sovereign Sessions
5,000
Commit to lasting transformation with 12 Sessions over 3 months of steady guidance.
Valid for 3 months
3 Months of Bend & Breathe
3 Months of Sovereign Circle
Your Personal Journey
Sovereign Sessions are designed for women who sense there’s something more - more presence, more ease, more clarity - but aren’t sure how to access it.
Each session is a sacred pause: a space to slow down, tune into your body, and reconnect with your inner wisdom. Here, you are held fully and supported in uncovering what you truly need to feel steady, resourced, and empowered.
What You'll Gain
After working together, you’ll feel:
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Resourced and steady in your body and presence
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Clear on what aligns with your values, heart, and truth
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Confident navigating life from choice, not reactivity
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Seen, held, and supported in a safe, private space
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Equipped with simple, personalized practices you’ll use in daily life to stay grounded and intentional
Think of it as planting a seed: roots grow deep, the trunk becomes strong, and your life blooms in alignment with who you truly are.
Your Invitation
If something in you recognizes the call to step fully into yourself, Sovereign Sessions are here for you.
“This isn’t about fixing - you’re not broken. It’s about returning to yourself, clearing what holds you back, and standing steady in your own power.”
- Romy
