top of page
First Class is On Us
Experience Bend & Breathe for yourself.
An embodied practice of return.
Sound. Breathwork. Movement.
Come as you are.
Join from the comfort of your home every Friday at 9am PDT on Zoom
Join us every other Sunday at 10am
at Bodywise+ in San Rafael
Join us every other Thursday at 8am
at Cotati Wellness in Cotati

bottom of page
