Bend & Breathe - Turning Ordinary Moments Into A Life Fully Lived
Sun, Nov 15
|Cotati Wellness Center
What if the problem isn’t that you need another practice - but that you’ve forgotten how to be inside your own life? Bend & Breathe - Turning Ordinary Moments Into a Life Fully Lived is a workshop about disconnection, presence, and finding your way back to yourself in the middle of real life.
Time & Location
Nov 15, 2026, 4:00 PM – 6:00 PM
Cotati Wellness Center, 8274 Old Redwood Hwy, Cotati, CA 94931, USA
About the event
Bend & Breathe
Turning Ordinary Moments Into a Life Fully Lived
Have you ever looked around at your life and realized you’re in it - but not quite in it?
You’re functioning. Getting things done. Taking care of what needs to be taken care of. Showing up for work, family, relationships, and responsibilities.
But somewhere along the way, you may have started moving through your days on autopilot. Adapting to what life requires. Living in your head, rushing toward what’s next, or simply doing what needs to be done.
And over time, something can begin to shift.
Tickets
General Admission
$23.00
Sale ended